Bra bulges, often known as “back fat” or “side spillage,” can be an annoying issue for many women. They can affect the smoothness of your outfit and even your confidence. Fortunately, lightly padded bras can help reduce this problem if chosen and worn correctly. Here's how you can avoid bra bulges while enjoying the comfort and subtle shaping of a lightly padded bra. 1. Choose the Right Size One of the most important steps to avoiding bra bulges is wearing the right size. Many women unknowingly wear bras that are either too tight or too loose. A bra that is too tight will dig into your skin, causing bulges on the back and sides. On the other hand, a bra that is too loose won’t provide the proper support, leading to discomfort and spillage. Always get properly measured to ensure you are wearing the correct size, as this plays a significant role in preventing bulges. 2. Opt for Full Coverage Lightly Padded Bras Full coverage lightly padded bras are designed to provide extra coverage...