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Women wear bras to provide ample support to their breasts. Bras are the closest things to you and it should always feel like your second skin. It becomes your companion for life from the moment you slip it on. Whether you are searching bras for small breasts or plus size, you should get a perfect fit so that it serves its purpose. Here are some rules that every woman should know about her bra and it’s fitting so that she gets the most out of these special intimates : Rule #1  The band of the bra should hold or support 90% of the weight of the breasts. If the band does not support, it puts unnecessary strain and pressure on the shoulder straps.  Rule #2 Center band and wires should lie flat on the chest, even in the base separating the breasts. Rule #3 The bra band should be parallel in the front and the back. Rule #4 The bra band should not shift from its place when the arms are raised or moved. Rule #5 Breast tissue should fill the cups com...

Can colours speak? Or rather, can you read the mind of a lady by the colour of her clothes? If a lady wishes to make an impact on people around then her choice would be a red dress. Similarly, if a man wants to drive home an important message during meetings, his neck-tie would be red. From this, it is easy to say that red stands for power. Coors say a lot about us, our thoughts and our mood. This is one reason why you see vivid colours in a woman’s closet and she chooses different colours for different purposes.  Don’t forget to check your zodiac lingerie. Fashion designers, today rely on this fact while designing outfits. So, here are facts of what colours to wear for the different occasions.                                            Pink Earlier pink was chosen for young girls. Today we can see both men and women sporting pink. The choice of the shade and the ...

Women have a lot of choices when it comes to hosiery as they come in different types and styles. A lot of women tend to ignore their hosiery but at the end of the day, your total look depends of it. Be it stockings or leggings , they help in leading that extra finish or oomph to your outfit. Basically hosiery was invented for women to cover their feet and legs. The length of the covering depends on the look you want to achieve or your comfort. When you go to a store you will be flooded with options, so it’s learn the basics before you shop. Here are the types of hosiery available: 1) TIGHTS Tights are often confused with leggings. Tights are never sheer but are made from a fabric thinner and light weight than that of leggings. For that matter tights are meant to be worn under outfits and cannot be worn on their own. Tights are thus made of fabric that hugs the curves instead of containing it, as the fabric that it is made from does not provide enough support by way of ...

Buying a nursing bra is as confusing as choosing between different flavors of ice cream. Not only does the fit and comfort matter, but even the fact that it should be easy to open up when your baby demands her feed is equally important. Here is all the information you wanted to know about nursing bras : 1. Question : Do I need a nursing bra? Answer :  When you are pregnant or are nursing your breasts grow heavier and become more sensitive. Regular bras cannot provide the support that your breasts need when you nurse your baby. Maternity bras  allow your breasts to accommodate themselves as they keep changing in size and provide you with the necessary comfort and support, reducing any strain that can be caused on the chest muscles. So unless you want to suffer from strain or poorly supported breasts, nursing bras are a must have for every new mom. 2. Question : When should I buy a nursing bra? Answer :   There is no ideal time to buy a maternity or nu...

All women should get their breasts examined periodically. This examination helps in understanding the health of the breasts and not necessary only to check only for breast cancer. To know if there are any changes in your breasts, you should first know how your breasts look or exist. You cannot look at your breasts suddenly one day and know whether there is any change or not. Breast self-examination plays a crucial role in the examination of breasts and helps detect breast cancer in its early stages. Step 1 – Stand straight before a mirror With your shoulders straight and your arms on your hips look for the following : – Whether the breasts are in the usual shape, size and color. – Whether they look uniform without any swelling or discoloration or any distortion that is visible. Changes that you should be concerned about : – Inverted nipple, which is a nipple that is standing inwards instead of standing out. – Nipple or breast that has changed its shape. – Sorene...

Undergarments are made of delicate pieces of lace and fabric. They need to be taken care properly especially if you want them to support you as well as last long. Here are some tips to help you store your lingerie : TRAVEL When travelling always carry your padded and wired bras in a  bra case   that holds the shape of the bras. If simply stuffed in a suitcase, it can snag on other sharp items or even get bent. ORGANIZER POCKETS When storing undergarments at home, it is recommended to store them in hangers with several pockets that separate each undergarment. FOLD  Fold bras by first folding them in half and then straightening out the cups, basically filling one cup into the other. Underwear you can simply fold them in half and if laced, make sure the lace portion on the inside fold. ORGANIZATION DRAWERS You can even buy organizational drawers to help you sort your lingerie. CHEST If you have a vast collection of un...