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Nursing your baby is one of the most natural things known to mankind. In this modern-day age it might seem like a bit of a hassle but trust me when I say that it’s well worth any pains because you actually gain more from it than you know. The best nutrition for your baby is your breast milk and it makes them more resistant to disease and infection. We normally hear of only the benefits that breastfeeding has on babies. What we don’t hear of are the benefits that we as women can reap while feeding our little one.  Sounds interesting, isn’t it? Find out A-Z of nursing bras that will aid you with easy breastfeeding.  Here are 8 reasons that should give you extra motivation to feed your baby : 1) Costs less You cannot even imagine the amount of money that families shell out on their baby’s formula feed. Breastfeeding  costs next to nothing even if you take in the extra nutritious food to be given to the feeding mother.  Here are some amazing nursing bras f...

  In a woman’s life, pregnancy is a phase that not only brings excitement but also brings about a unique glow on her face. You and your partner start gearing up for the most demanding and rewarding job of a lifetime (parenthood) but you also have a whole new excuse to go shopping, not just for baby gears, but also for maternity clothes. You must definitely try these amazing nursing bras for easy feeding .  Dressing the right way during pregnancy will definitely enhance the pregnancy glow. Clothing for pregnant women has come a long way in the last few decades. Attractive & fashionable clothing is widely available at affordable prices. Take a bit of time to find some flattering clothes for your new body. Here are few tips for pregnancy fashion that will make you feel as good on the outside as your baby is doing on the inside. Dress for your shape Just because you are pregnant, doesn’t mean you will have the same shape as the next woman. Take time to know your body sha...

Finding the perfect bra can be about as easy for women as it is for men to undo one. A woman's boobs change size six times throughout her life and it's common to find the same girl coming up a different size in each store or label. That confusion can mean accurately estimating your own size is almost impossible.Some women use fitting room trial and error to get a look they like, while others book an appointment for a proper fitting from an expert. But despite the amount of options on offer, a staggering amount of women still wear the wrong size bra every day -and it could be doing you damage. To help women everywhere, we've taken a look at some stats to show estimation is no replacement for an accurate bra fitting... STYLE MORE IMPORTANT THAN SIZE Two-thirds of women wear the wrong bra size, a recent poll found. And of those, almost a third purchased their bra knowing it wasn't the right fit. A smaller cup size with an over-sized back size is the most common combi...

Nothing ruins the perfection of coying up in an oversized sweater like an uncomfortable bra. Whether you want to avoid lumps and bumps or are looking for a stand out option, there are plenty of  bras perfect for wearing under sweaters. The first step to choosing the right bra for your sweater's style is, of course, to find your right size. Head to your nearest lingerie store and ask for a fitting. It's really the best way to ensure you're getting a size that you won't make you fidget all day. Next, think about your own personal wardrobe needs. If you're looking for a bra that blends seamlessly under clothing, then try reaching for a cotton or satin lined bra. Not only are these fabrics super comfortable, but their soft texture makes them great for layering under knits. Looking for a more standout piece to layer under a low-cut or sheer top? Reach for a bra with intricate details or prints. Personally, I love bras with strappy detailing for a touch of edgy femin...

It’s never healthy for you to wear a bra that’s too small – especially when your breasts are growing heavy with milk. Wearing too-tight bras can disrupt the natural internal circulation of your muscles, tissues and lymphatic system. Not to mention, if you’re wearing a bra that’s too small, you’re lacking the fit and support you need for your new and changing body. This can cause neck pain, shoulder pain, back pain, and other medical issues that can potentially be preventable by wearing a bra that properly and evenly distributes the weight of your breasts. Your breasts and your back (corresponding to your band size) can continue growing until up to 36 weeks of pregnancy, and sometimes beyond. Depending on your budget, you can buy anywhere from one bra to ten different ones. After giving birth, within the next couple of days, you’ll notice your breasts growing and filling up with milk. So, it is always good to buy a bra with a little bit of breathing room.

Not all bras are made the same and what makes your body unique can make bra fitting a nightmare. From painful under wires to digging straps, read and solve bra fit problems here. 1 Rising Back Band The band is creeping upward, creating a see-saw effect where the breasts are falling downward. Solution The band must be perfectly level front to back and fit snug, anchoring the breasts. Try reducing the band size but also increase the cup. 2 Double Busting or Quad Boob The breasts are spilling over the front of the bra or under the arm, creating a double boob appearance. Solution The cups are simply too small. Increase the cup size and check that the band is flush against your chest for a snug fit. 3 Straps that Dig The bra straps feel tight and leave indentations on your shoulders. Solution The right bra should rely on the band for maximum support, not the straps, and may require a smaller band size for a secure fit. Consider wide set straps and cushioned...

Urinary tract infections (UTI) affect mostly women. It is not a serious condition but it can turn into a serious problem if it keeps reoccurring and later lead to other complications. UTI are usually caused by the bacteria E-coli . But instead of giving room for such an infection to even occur, we should instead take precautions to prevent them from invading our body. Here are some ways we can defend our body from UTI : Use bath products that are unscented For some women, scented bath products can irritate the urinary tract opening. So when you head to the nearest supermarket, pick up bubble bath soap, shower gel that is free from any scents. Wash off bath products well after use on the body. Even residue of these products in the urinary tract area can cause infections. Use cotton and breathable underwear Do not use underpants or underwear made of polyester or other unnatural fibers. Instead opt for underwear made of a  cotton breathable fabric ...

There are somethings that we take for granted. We all think that by just slipping on a pair of undies we are safe and protecting our down under.But there is more to wearing underwear than just having to slip it on. The fact remains that the wrong style of underwear, the wrong fabric or the wrong type for the wrong purpose can cause serious health problems. There are a few basic rules that every woman should live by with regard to their underwear that ensures the infections and other damage keeps away : 1) Cotton is the best Cotton is the best fabric for the skin. Its natural fibers keep you fresh and wicks all the moisture from the skin, discouraging the growth of yeast and other bacteria that often cause infections. The other good quality about cotton is that it lets your skin breathe. It allows the flow of air through its fibers that helps you reduce discomfort if worn for long periods of time. Save the synthetic fabric underwear for special occasions. Cotton undies a...