Skip to main content

5 Bad habits that are causing your breasts to sag

re you feeling sad because your breasts are sagging and look ugly? Why are your breasts hanging? For some women sagging breasts are caused by hereditary conditions and for others age and child birth are causes enough.
But there are some reasons that do contribute to your sagging breasts.
So avoid the following bad habits and lift your boobs :
 Wearing unsupported bras
wearing unsupported braYou should wear the right type of bra that suits your body type and even the purpose. Your bust should be supported at all times.
For example if you are heading to the gym, use a sports bra that supports your bust and prevents it from bouncing around.
The reason behind wearing supported bras is to give support and prevent the skin of your breast from losing its elasticity by moving around too much.

Crash dieting
dieting cras


One of the main causes of sagging breasts in young women is crash dieting.
Losing weight too fast results in loose skin which in turn causes your breasts to hang after losing its elasticity.


Smoking
smokingSmoking is the father of all the damage caused to the body.
Smoking damages the skin, its collagen thereby reducing the elasticity of the skin.
So unless you want sagging breasts along with a whole load of other complications you can continue smoking.

  
Excessive extreme workout
extreme workout


Though exercise can leave you looking youthful, too much of the same exercise .
Too many reps can result in the skin losing its elasticity.

  
So quit these habits unless you want to own a pair of sagging breasts.

Comments

Popular posts from this blog

Which bra will suit your breast shape?

Are you surprised to hear that breast come in different shapes? If you can figure out what your bra shape is, it will be easier for you to buy the perfectly  Fitted bra . Bras are designed to cater to the natural breast shape of women. Knowing your own breast shape helps you in identifying the styles that best suits your natural shape. Before I go into the shapes let me tell you that every shape is beautiful even if speckled with imperfections. Here are the different shapes with the bras that re best suited for the shape : 1. Asymmetric One breast is larger than the other.  Bra best for this shape:  Bra with removable pads is ideal for these shaped breasts. Just wear the pad on the side that has the smaller breast to even it out. 2. Bell Shape These are generally heavy breasts that are narrow on top and fuller towards the bottom.  Bra best for this shape: Full coverage styles with thicker shoulder straps to provide better support to the heav...

Understanding Bra Age: What You Need to Know

When it comes to lingerie, there's a term that's been gaining traction in recent years – "bra age." But what exactly does this term mean, and why is it important? In this blog post, we'll delve into the concept of bra age, its significance, and how it can impact your comfort and confidence. What is Bra Age? Simply put, your bra age refers to the lifespan of your bras. Just like any other piece of clothing, bras aren't immortal. They undergo wear and tear over time, losing their elasticity and support. The term "bra age" helps to quantify this process, giving you a better understanding of when it's time to replace your bras. Related Blog: How Often Should I Recheck My Bra Size Signs of Aging Bras: So, how can you tell if your bras are getting old? Here are a few signs to watch out for: Loose Bands : If the band of your bra no longer feels snug and supportive, it's a sign that the elastic has worn out. Strap Slippage : Are your bra straps cons...

Top 10 Stylish Nightwear Trends for Women in 2025

Nightwear is no longer just about comfort; it has become a fashion statement in its own right. The year 2025 brings a fresh wave of stylish trends in women’s nightwear , blending comfort, functionality, and chic designs. Whether you’re lounging at home or indulging in self-care, these trends will elevate your nightwear game. Let’s explore the top 10 nightwear trends for women in 2025. 1. Sustainable Fabrics Sustainability is a key focus in 2025, and nightwear brands are embracing eco-friendly fabrics like organic cotton, bamboo, and recycled materials. These fabrics are soft, breathable, and gentle on the skin, making them ideal for nightwear while reducing environmental impact. 2. Minimalist Designs Less is more this year, with minimalist nightwear designs gaining popularity. Clean lines, neutral colors, and subtle details define this trend. Think plain camisoles, solid pajama sets, and sleep shirts in muted tones like beige, grey, and white, perfect for a timeless, understated look. ...